Isaiah 43:19: "Behold, I am doing a new thing; now it springs forth, do you not perceive it?
I will make a way in the wilderness and rivers in the desert.
Ready to Relieve Your Pain?
Are you struggling with chronic pain, anxiety, emotional distress, or uncertainty about your life’s direction? If you’re seeking relief, support, and a deeper connection with God, my 1:1 coaching sessions are here to help.
In each session, you’ll receive practical tools and compassionate guidance to ease your physical or emotional pain and help restore peace, clarity, and joy to your life.
What You'll Gain from Our Sessions
By working together, you’ll learn to:
Learn diaphragmatic breathing to ease neck tension, calm your nervous system, improve digestion, and promote restful sleep.
Use gentle movement and body awareness exercises to release built up tension and become aware of how the body speaks.
Engage in guided journaling to process emotions and track patterns that keep you stuck.
Identify limiting childhood beliefs and replace them with faith-based truths, which can be and is paramount to transformation.
Cultivate a healthier emotional response to everyday challenges.
Take God’s promises out of the page and into your daily life.
Pray with intention, biblical alignment, and conscious faith—moving beyond empty repetition.
Become more aware of emotional triggers and develop ways to respond without being overwhelmed by them.
Gain lasting tools to walk in freedom, find relief from pain, improve your overall well-being, and live a more balanced life filled with hope and joy.
Isaiah 43:19: "Behold, I am doing a new thing; now it springs forth, do you not perceive it?
I will make a way in the wilderness and rivers in the desert.
Embrace Your Transformation
As we journey together, you’ll begin to experience:
Greater hope, joy, and clarity in your decision-making.
Reduced anxiety and a calmer presence in daily life.
Healing in areas you may not have realized were still hurting.
A closer, more authentic connection with God—feeling His love, presence, peace, and joy.
Mindful breathing techniques inspired by Traditional Chinese Medicine, helping to increase oxygen flow and promote relaxation.
Noticeable improvements in physical and mental health, including reduced muscle pain and a stronger, healthier body.
A renewed sense of hope and optimism for the future.
Choose Your Path to Growth
Whether you prefer a single session, a supportive 7-week coaching program, or a unique Bread Therapy experience, you have options tailored to your journey. Sessions are available both in-person and via Zoom, making it easy to connect no matter where you are.
If you have any questions or feel unsure about which path is right for you, please don’t hesitate to email me or schedule a phone call. I’m here to support you every step of the way.
7-Session Coaching Package: Starting at €239
Single Sessions: From €45 to €60 (depending on length)